Ways to keep your bedtime routine sacred The bedtime routine is one of the most sacred routines any person can keep. The way you take care of yourself affects not only your physical appearance but your mental...
How to dispose of our products Did you know that over 1 billion toothbrushes are thrown away every year in the US alone? Since most are made of plastic, they’ll linger around basically forever. Nudge wanted...
The Nudge team has good habits At Nudge, we want to encourage people—and ourselves!—to improve their good habits. 2020 certainly showed us that life can get hectic. It also showed that a routine and healthy habits...
Brushing ain’t everything For some of us, brushing our teeth is a mandatory pre-selfie ritual (unless you’re a fan of the semi-brilliant teeth whitening apps). Did you know, though, that beside your standard...